top of page

Treatment

  • Trauma, Phobias, Adjustment Disorders, ASD, PTSD

  • Chronic Pain

  • Anxiety (GAD, Social, Health Anxiety)

  • Depression, Sadness, Low Mood

  • Grief/Bereavement

  • Panic Disorder

  • Stress and Burnout

  • Insomnia

  • Substance Use/Abuse

  • Relationship/Couples Issues

  • Workplace Impairment and Disability

  • Life Transitions

I am here to help you in your journey to peace and provide a stable partner in your calm and

Having worked as a Psychologist in British Columbia for over 30 years. I have had a long-time interest and passion involving the treatment and assessment of individuals with chronic pain (and pain-based disability) and related anxiety and mood disorders. I am equally comfortable treating those with a variety of different difficulties. The majority of my work is conducted by secure videoconferencing or phone.

​

I am informed by a bio-psycho-social understanding of physical and psychological health. Primary treatment modalities include CBT, ACT, and MBCT. Different client strengths, weaknesses, capabilities, and preferences are recognized: treatment is individualized. Individual, couple, family, and group approaches are accommodated.

​

I see every client as unique. While approaches must be individualized, therapeutic experiences are best set within the framework of evidence-based practice. Equally or more important is the therapeutic relationship that must be created - one that reflects deep understanding, trust, and collaboration. This/these are my goals in helping others.

blue-ocean_1048-4770.jpg
calm-bay-waters-background-peaceful-marine-scene_91128-4247.jpg

Approach & Types of Therapy

  • Cognitive Behavioural (CBT)

  • Acceptance and Commitment (ACT)

  • Mindfulness-Based (MBCT)

  • Motivational Interviewing (MI)

  • Client-Centred

  • Existential

  • Couples/Marital

  • Family Systems

  • Trauma Focused/Trauma Informed

  • Transactional Analysis

I am here to help you in your journey to peace and provide a stable partner in your calm and

Having worked as a Psychologist in British Columbia for over 30 years. I have had a long-time interest and passion involving the treatment and assessment of individuals with chronic pain (and pain-based disability) and related anxiety and mood disorders. I am equally comfortable treating those with a variety of different difficulties. The majority of my work is conducted by secure videoconferencing or phone.

​

I am informed by a bio-psycho-social understanding of physical and psychological health. Primary treatment modalities include CBT, ACT, and MBCT. Different client strengths, weaknesses, capabilities, and preferences are recognized: treatment is individualized. Individual, couple, family, and group approaches are accommodated.

​

I see every client as unique. While approaches must be individualized, therapeutic experiences are best set within the framework of evidence-based practice. Equally or more important is the therapeutic relationship that must be created - one that reflects deep understanding, trust, and collaboration. This/these are my goals in helping others.

bottom of page