Treatment
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Trauma, Phobias, Adjustment Disorders, ASD, PTSD
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Chronic Pain
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Anxiety (GAD, Social, Health Anxiety)
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Depression, Sadness, Low Mood
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Grief/Bereavement
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Panic Disorder
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Stress and Burnout
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Insomnia
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Substance Use/Abuse
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Relationship/Couples Issues
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Workplace Impairment and Disability
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Life Transitions
I am here to help you in your journey to peace and provide a stable partner in your calm and
Having worked as a Psychologist in British Columbia for over 30 years. I have had a long-time interest and passion involving the treatment and assessment of individuals with chronic pain (and pain-based disability) and related anxiety and mood disorders. I am equally comfortable treating those with a variety of different difficulties. The majority of my work is conducted by secure videoconferencing or phone.
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I am informed by a bio-psycho-social understanding of physical and psychological health. Primary treatment modalities include CBT, ACT, and MBCT. Different client strengths, weaknesses, capabilities, and preferences are recognized: treatment is individualized. Individual, couple, family, and group approaches are accommodated.
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I see every client as unique. While approaches must be individualized, therapeutic experiences are best set within the framework of evidence-based practice. Equally or more important is the therapeutic relationship that must be created - one that reflects deep understanding, trust, and collaboration. This/these are my goals in helping others.
![blue-ocean_1048-4770.jpg](https://static.wixstatic.com/media/9a0d49_962cbc37f4db437ca95d258cac655e69~mv2.jpg/v1/fill/w_489,h_367,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/9a0d49_962cbc37f4db437ca95d258cac655e69~mv2.jpg)
![calm-bay-waters-background-peaceful-marine-scene_91128-4247.jpg](https://static.wixstatic.com/media/9a0d49_cc71b63fbd8948c4a9656bcf2685a884~mv2.jpg/v1/fill/w_489,h_245,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/9a0d49_cc71b63fbd8948c4a9656bcf2685a884~mv2.jpg)
Approach & Types of Therapy
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Cognitive Behavioural (CBT)
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Acceptance and Commitment (ACT)
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Mindfulness-Based (MBCT)
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Motivational Interviewing (MI)
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Client-Centred
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Existential
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Couples/Marital
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Family Systems
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Trauma Focused/Trauma Informed
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Transactional Analysis
I am here to help you in your journey to peace and provide a stable partner in your calm and
Having worked as a Psychologist in British Columbia for over 30 years. I have had a long-time interest and passion involving the treatment and assessment of individuals with chronic pain (and pain-based disability) and related anxiety and mood disorders. I am equally comfortable treating those with a variety of different difficulties. The majority of my work is conducted by secure videoconferencing or phone.
​
I am informed by a bio-psycho-social understanding of physical and psychological health. Primary treatment modalities include CBT, ACT, and MBCT. Different client strengths, weaknesses, capabilities, and preferences are recognized: treatment is individualized. Individual, couple, family, and group approaches are accommodated.
​
I see every client as unique. While approaches must be individualized, therapeutic experiences are best set within the framework of evidence-based practice. Equally or more important is the therapeutic relationship that must be created - one that reflects deep understanding, trust, and collaboration. This/these are my goals in helping others.